It comes as no surprise that snacks like chips, French fries, crackers, popcorn, and pretzels have a lot of added salt in them, but even if you avoid those, you may still be consuming too many foods that are high in sodium. There are many foods, such as breads and deli meats that are oversaturated[…]
This week marks the beginning of National Diabetes Month, which is observed every November to raise awareness of the disease and the 29 million Americans affected by it. As a salt free hot sauce, Doc’s is joining the movement to educate our community about how sodium affects those with diabetes. One of the most common[…]
Have you ever wondered “how can I get my blood pressure down without medications?” There is good evidence out there that in addition to pharmacological or medication therapy, there are several methods that could help you get your blood pressure. Here I’ll talk about the 4 of the 8 most common ways you can lower your[…]